This is not a diet, it’s a way of living.
Heal your body through plant-based eating with simple, fresh ingredients from your local supermarket and without depriving yourself of full flavor!
Did you know that 95% of all dieters will regain the weight they lose within one year? And that people who follow a plant-based diet are found to have lower cholesterol and blood pressure levels and a lower risk of heart disease, stroke, cancers, type-2 diabetes and inflammation?
And if you think healthy wholefood cooking is boring and bland, think again!
In this course Chef Cynthia Louise is here to help you change your relationship with food for good. This is not a quick fix or a 2 week crash diet, this is a lifestyle change. She shows you step-by-step on video how to create healthy whole food meals with smack you in the face flavor and accessible ingredients that you probably already have in your kitchen.
From quick 10-minute meals to wholefood feasts, you’ll learn how to make a mixture of old classics turned healthy and new exotic dishes all guilt free, nourishing and absolutely mouth-watering. You’ll be able to taste and feel the difference in your body after just one meal
WHAT OTHERS ARE SAYING ABOUT CHEF CYNTHIA:
“Chef Cynthia! You have changed my life. I love how my meals are now filled with even more colours and plant based goodness that feeds the mind, body and soul all inspired by you!” – ASHER BOEKEMAN
“Being a mum who wants to feed my family nourishing and healthy but tasty food has always been a struggle for me. Fast forward to Chefs Online Cooking Classes and there is now a race to get to the table, my 14th month rubs her tummy nodding her head saying yum….. another FECKIN AWESOME MEAL!! Thanks Chef” – MICHELLE HUNT
Chef Cynthia Louise ignites the cooking flame…creating delicious, soul filled and nourishing food that comes straight from Mother Nature onto the plate. She puts so much love and energy into her creations, its hard not to smile when eating her meals! I love her food, her passion and her message of keeping it real with nature! – HAYLEY WEATHERBURN